首先,拖延在某些时候涉及错误的信念和理解力,这一特征在因“自欺”导致的拖延中表现得尤其明显,“自欺”的拖延者对自己的工作能力缺乏正确信念;其次,拖延者的内心往往焦虑不安,他们深受...
就拿初中1600词汇来说吧,平时我们要学三年,实际上按我们思维导图方法只需要32小时,平均到每个小时就记住50个单词,也就是4张思维导图的功夫。然后每张思维导图的单词又编成了一个个有趣...
This is blindingly obvious, I know, but many people lose sight of this fundamental skill. It's not that we don't know that we should do things now; it's that we've forgotte...
go on doing继续干某事,不停地干某事 go on with 继续 go out 出去,熄灭 go over 仔细检查,复习 go through 浏览;翻阅,通过
更多内容请点击：“拖延”的哲学:有太多事情要做,所以没有一件事值得做